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Live Online Breathwork & Authentic Relating Experience
Breath Works
A 2-hour live journey through authentic relating, breathwork, and circling — for real connection, with yourself and others.
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The Breath Works Experience
A 2-hour live online journey combining three practices that, together, take you somewhere none of them reach alone: authentic relating, conscious breathwork, and circling.
You'll move from real, vulnerable connection into a powerful breathing practice that regulates your nervous system and releases what's stuck — then into circling, where everything gets integrated through presence and live connection with the group.
This isn't performance. It's practice. You leave with something you can actually use.
Dare to be real, vulnerable, and present. Learn to listen and express yourself with clarity and emotional maturity.
A trauma informed conscious breathing practice to regulate the nervous system, release tension, and access expanded awareness.
Deep integration through a space of presence and live connection.
Your ‘Breath Works’ journey
The session moves through three stages — from real connection, into the breath, into integration.
Authentic Relating
We open in honesty. You're invited to show up as you are — no performing, no fixing — and practice listening and speaking with real clarity and emotional maturity.
Breathwork
A guided conscious breathing practice to regulate your nervous system, release tension held in the body, and open into expanded states of awareness.
Circling
We close by integrating everything through presence — a live, real-time space of connection where what surfaced gets witnessed and grounded.
Why it works
Why this combination
Authentic relating gives you the feeling of safety and belonging from the start.
Breathwork regulates the nervous system and opens the body.
Circling holds it all together in live presence.
Alone, each is powerful. Together, they build something that lasts past the two hours — practical tools for how you show up in your relationships.
Who is this for
First-Time Explorers, new to Breathwork, Authentic Relating, or circling and want a real, guided introduction — no experience required.
Those Craving Deeper Connection, for anyone who feels disconnected in their relationships and is ready to practice real vulnerability and presence
Practitioners & Facilitators, for coaches, therapists, and aspiring facilitators who want to experience how breath, relating, and circling work together.
For those who value — and are ready for — deep connection.
What you will leave with
You'll leave this experience feeling grounded, more open, and equipped with practical tools to transform your relationships.
Meet your host
Alexandre Tsuk
Founder of BreathingCold
How to prepare for the session
Technically
- Stable WiFi connection
- Camera on throughout the session
- Good microphone
- Headphones recommended (for immersion and privacy)
- Quiet space
- Phone on airplane mode
- Soft lighting
Setup
- Sit or lie on the floor on a yoga mat or mattress
- Keep the bed for sleeping or making love
- Wear comfortable clothing
- Have a blanket nearby — temperature may change during the session
Please prepare
- Eye mask
- Cushion
- Journal for integration
- Bottle of water
Join the experience
Select ticket
Price
$10
Live Access
Access to the full 2-hour live workshop.
Wednesday (7PM Bali/ 1PM Rome/ 7AM NY)
Sunday (7AM Bali/ 1AM Rome/ 7PM NY)