Description
2h Program
• Authentic Relating — Dare to be real, vulnerable, and present. Learn to listen and express yourself with clarity and emotional maturity.
• Breathwork — A powerful conscious breathing practice to regulate the nervous system, release tension, and access expanded awareness.
• Circling — Deep integration through a space of presence and live connection. You will leave this experience feeling grounded, more open, and equipped with practical tools to transform your relationships.
For those who value — and are ready for — deep connection.
Participation Guidelines
To ensure a deep and smooth experience, please follow these recommendations:
Technical
– Stable WiFi connection
– Camera on throughout the session
– Good microphone
– Headphones recommended (immersion + privacy)
– Quiet space
– Phone on airplane mode
– Soft lighting
Setup
– Sit or lie on the floor on a yoga mat or mattress
– Keep the bed for sleeping or making love
– Wear comfortable clothing
– Have a blanket nearby (temperature may change)
Please Prepare
– Eye mask
– Cushion
– Journal for integration
– Bottle of water
Contribution (non-refundable)
Participation:
Access to the full 2-hour live workshop. – € 10
Join the live experience + replay access to revisit your journey anytime. – € 20
WISE – https://wise.com/pay/me/alexandret443
PAYPAL – paypal.me/180breath
Your spot is confirmed once payment is completed.
And if you cannot afford, register anyway and send me a message – [email protected]
love to all, Alex @breathing_cold
https://www.breathingcoldbali.com
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