THE LOST ART OF BEING HUMAN
More than Breathwork, Ice Bath & Heartfelt Connections
ESSENTIAL PRACTICES FOR EVERYDAY LIFE
RECONNECT with your Breath, LISTEN to your body and FALL IN LOVE with yourself again.
THE BREATH
HEARTFELT CONNECTION
THE ICE
Born in France, now rooted in Ubud, Bali, I’m on a mission to ignite transformation. I believe in the power of simple, natural tools—like breath, cold, and community — to help us heal and come home to ourselves.
My own path began with struggle—facing depression led me to discover the life-changing potential of Breathwork, Authentic Relating, Conscious Movement and cold exposure. These tools became my medicine… and then my mission.
Today, I guide the BreathingCold Experience to empower others to release stuck emotions, integrate their wounded parts, awaken their truth, and live fully—with clarity, purpose, and joy.
When we change our relationship with the breath, we shift our relationship with ourselves. And that shift ripples into how we show up in the world—with others, and with Mother Earth.
Beyond the breath, I’m also the founder of BGreener, a network of 200+ purpose-driven businesses in Indonesia, and RefillMyBottle, a movement to reduce plastic waste through mindful water consumption.
If you’re ready to explore the edge of your comfort zone—and meet the truth that lives beneath—I'm here to walk beside you. Through breathwork, ice baths, and heartful connection, I invite you to come back to your body, your voice, and your power.
Guiding others into that space—where they feel safe to breathe deeply, to plunge into the cold, to connect soul-to-soul with strangers, and to rediscover the simple joy of being alive—is one of the greatest gifts I’ve been given.
My role is not to hold space, but to create a field of trust and presence where you can return to yourself… gently, fully, and freely.
TRAINING
"Transformational Breathwork"
Facilitator Training
Journey into a deeper understanding of your SELF.
Experience personal transformation, clarity, and healing.
Join the next Breathwork Facilitator Training and become LIMITLESS!
EXPERIENCE
3h-Private
session
A 3-hour private session with Alexandre is a deep, personalized journey combining Breathwork, emotional release, and cold exposure to help you break through inner blocks, regulate your nervous system, and reconnect with your truth in a safe and empowering space.
2 days ESSENTIAL EXPERIENCE
The 2-day BreathingCold Experience is a powerful inner journey combining breathwork, ice baths, and authentic connection to help you release limitations, reset your nervous system, and reconnect with your most alive, authentic self.
ONLINE TRAINING
BreathingCold Essential Breathwork Training
The 11-week online course with Alexandre is a transformative journey into the science, art, and soul of THE BREATH—designed to help you master Breathwork techniques, understand the nervous system, release emotional blocks, and reclaim your inner power through weekly guided practices, teachings, and integration support.
Conquer Stress through Breath Mastery!
Break free from the chains of stress and anxiety
The 5-week online course on stress is a practical and empowering journey to help you understand your nervous system, transform your relationship with stress, and build lasting emotional resilience through breathwork, somatic tools, and nervous system regulation techniques.