Girl holding space for another girl laying down - The Facilitator Training That Is Really About You

The Facilitator Training That Is Really About You

The Facilitator Training That Is Really About You When people join the BreathingCold Facilitator Training, they believe they are coming to learn how to guide breathwork. And they do. They learn the science. They learn nervous system regulation. They learn structure, safety, contraindications, group dynamics, integration, and space-holding. But if I am honest… Sometimes I feel the “facilitator training” is …