Mirakuru Method: Breath & Ice Mastery

I cover everything connected to breath.
I combine functional breathing, transformational breathwork, and cold exposure into one powerful system.

Functional breathing is how we’re meant to breathe automatically throughout the day. But if you’re breathing incorrectly, there’s always a reason behind it — a deeper imbalance. That’s where transformational breathwork comes in. It helps you uncover and heal the root cause of your dysfunctional patterns — whether it’s physical, emotional, or energetic.

And once your system is rebalanced, we take it even further — building strength, resilience, and clarity through the power of cold exposure.