WHAT GRADUATES SAY
Alex is a natural teacher oozing authenticity, you can truly feel his passion for this modality. What I love most is that he’s not trying to be a “guru” like so many others selling courses. His wisdom comes from lived experience, science, and genuine embodiment.
All of his teachings are invitations, not instructions. He encourages you to explore and discover what works best for you and your own nervous system. The conversations he’s shared with authors are so rich and insightful, especially the one with Peter Levine on healing trauma and spiritual growth, which deeply resonated with me as someone passionate about trauma work.
Even though I’ve studied Breathwork for a couple years now, I’m still taking away new insights each week. Whether you’re just starting your Breathwork journey or have been on it for years, this 11-week course will meet you exactly where you are.
You won’t be disappointed. ✌🏼
His use of breathwork and ice baths goes way beyond physical benefits — it’s about emotional release, trauma healing, and deep reconnection with the Self. And that’s exactly what I experienced in the environment he created for us, in which I felt safer than anywhere I had ever been to just be ME.
Through this training, I remembered who I am. It helped me to see myself clearly again, uncover what is blocking my growth, and begin to let it go. It felt like years of therapy in three powerful weeks. I came home stronger and with something to fight for: my Self.
These 21 days of breathwork training have been nothing short of transformative for me. I’ve had the privilege of exploring various healing modalities before, but this experience was truly unlike any other. Through your guidance, I didn’t just learn to breathe — I remembered how to connect with myself in a way I never had before.
I reconnected with my body, my emotions, my thoughts — even the parts of me I once ignored or overlooked. This journey brought me home to myself. It deepened my connection not only to my purpose, but also to my desires, my truth, and to what I genuinely feel about life and about me.
Breath — something we take for granted every moment — took on an entirely new meaning. It became my anchor, my teacher, my bridge to awareness. I realized I had been breathing all my life, but never really known how to breathe. And the day I understood the power of my breath… I began to understand the value of my life.
Since this training, I feel calmer, sharper, and more present. My mind and heart are no longer in conflict — they are now working in harmony. I’ve learned how to balance feeling deeply and thinking clearly. I’ve begun to act with awareness, and I can feel how beautifully that’s shaping my life.
My reactions have softened. I’ve become more loving, more compassionate — especially towards myself. And that, I believe, is one of the greatest gifts any training can offer.
Alex my mentor , a person who doesn’t just teach — he embodies. He holds space with a rare kind of presence that feels safe, honest, and deeply human. He leads without ego, guides without judgment, and listens without filters. With Alex, I didn’t feel the pressure to be more — I felt the permission to be fully myself , just being me .. His authenticity, neutrality, and grounded energy make him not just a coach but a channel through which transformation gently unfolds..a person who’s always there to help you to grow and evolve.
Thank you for holding such a powerful, sacred space. Thank you for your wisdom, your presence, and the depth you bring to your work. This experience will always stay with me…
With deep respect and gratitude,
Love and a big hug
Payal Vani
One word - wow. It’s difficult to articulate what happened during our session but I was able to access parts of myself that I’ve never been able to before, not through any therapy or other techniques.
From the start Alex created such an open and relaxed atmosphere, nothing felt forced, he explained how the session would work without pushing any expectation on what I should or should not be feeling.
I was surprised at how quickly I was able to immerse myself in the session, be fully present and let go of a lot of anger, sadness and frustration all through the power of breath. Having done ice baths before it was actually great to learn a technique that was so much more impactful and was a great way to finish the session.
The experience has definitely ignited me to start being serious about incorporating breathwork in to my routine. If I can achieve as much as I did in 3 hours I’ll definitely be looking to do the 3 week course as soon as I can.
If you are looking for a safe and loving space to challenge yourself, learn tools for new daily habits and have a whole lot of fun doing so, Breathingcold is your place 🙂
Thank you, Alex🙏🏼. I’m looking forward to the unwritten chapters of my breath-work, self-discovery and self-love journey.
WHAT YOU GET FROM THIS BREATHWORK FACILITATOR TRAINING: A FULL SPECTRUM EXPERIENCE
9-Month Comprehensive Training
115 videos, 32 hours of worldclass training
Regular practice sessions led by trained facilitators, Q&A, sharing circle
Stay connected beyond the sessions, ask questions, and receiving guidance.
THE OPPORTUNITY
Join 534+ Certified Facilitators Worldwide
You're here because you sense something bigger calling. Maybe you're already in wellness and want tools that create real transformation. Maybe you've experienced breathwork yourself and know others need this. Or maybe you're ready to stop living small and step into guiding others home to themselves.
This training gives you the skills, confidence, and certification to facilitate Breathwork, ice baths, and trauma-informed healing practices — professionally and powerfully.
- Complete mastery of Breathwork facilitation (individual and group)
- Cold exposure therapy protocols (trauma, sport, weight loss, mental health) and safety
- Somatic and nervous system regulation techniques
- Authentic relating and circling skills
- Business fundamentals to build your practice
WHO THIS IS FOR
✓ Aspiring Facilitators - You want to become a certified Breathwork guide and build a healing practice
TRAINING STRUCTURE
- Self-Paced Online Modules - Comprehensive video lessons, readings, assessments (lifetime access)
- Bi-Weekly Live Sessions - 3-hour coaching calls with Alexandre for practice, feedback, and Q&A
- Private Cohort Community - WhatsApp group for peer support and direct access to Alexandre
- Practical Assessments - Facilitate sessions with feedback throughout the training
WHAT YOU'LL LEARN
MODULE 1
Foundational Values & Mindsets
Radical responsibility, integrity, authenticity, vulnerability.
The ethical foundation for creating safe transformational spaces.
MODULE 2
Breathwork Science Principles
Functional breathing, CO₂ tolerance, nasal vs. mouth breathing, breath holds, pacing, anatomy, and physiology.
MODULE 3
Personal Practice & Embodiment
Emotional release techniques, movement-based breathwork, shadow work, and nervous system regulation. Lead from experience, not theory.
MODULE 4
Cold Exposure Mastery
Safety protocols, mindset training, and integrating breath + cold baths for recovery, bio hacking, weight loss and trauma healing.
MODULE 5
Facilitation Skills & Ethics
The art of holding space: circling, safety protocols, creating containers, guiding individuals and groups, trauma-informed care.
MODULE 6
Somatics - The Language of the Body
Understanding the body as gateway to transformation. Somatic intelligence, sensation awareness, and movement integration.
MODULE 7
Business & Sustainability
Design your offerings, pricing with integrity, legal basics, marketing foundations, delivering online and in-person sessions.
MODULE 8
Integration & Certification
Bring it all together. Final assessments, closing ceremony, join the global alumni network of 534+ facilitators.
WHAT MAKES THIS TRAINING DIFFERENT
The course will give you the tools and techniques to develop your own practice, and provide you with relevant experience to feel confident facilitating yourself immediately.
COMPREHENSIVE APPROACH
This isn't just Breathwork. You'll master the integration of breath, cold, somatics, and authentic connection—addressing transformation at cellular, mental, emotional, and relational levels.
FACILITATING FROM THE HEART
You'll learn that transformation doesn't come from scripts or techniques alone—it comes from genuine presence, compassion, and service. We inspire you to facilitate from your truth, not from a mask.
REAL WORLD
EXPERIENCE
Practice facilitation throughout the training with live feedback. Leave confident to guide 1:1 sessions and groups immediately.
Ongoing support
Join a global community of 534+ certified facilitators. Lifetime access to materials.
Continued mentorship opportunities.
MEET ALEXANDRE
Born in France, now rooted in Bali and India. After facing depression and 30 years of chronic pain, Alexandre discovered Breathwork and cold exposure as medicine—then made it his mission.
Over 10+ years, he's guided 7,000+ people through transformation and trained nearly 600 facilitators now leading worldwide. He's also founder of BGreener (200+ purpose-driven businesses) and RefillMyBottle (plastic waste reduction).
Alexandre's approach: Create a field of trust where you can return to yourself—gently, fully, freely.
DETAILS
The full training price is $9,000 starting Fall 2026. Join the founding cohort now for just $2,980—limited to 20 people who want to help build this community from the ground up. All we ask in return is for feedback along the way to help us improve the course materials
Pricing:
Founding Cohort Rate: $2,980 USD (limited to first 20 participants)
Special Offers:
- Bring a Friend: 10% off full price for both
- Payment Plans: Available—contact us to arrange
- Full Scholarship: One spot available for someone working with refugees or prisoners
What's Included:
- Lifetime access to all course materials
- Access and support from Alexandre
- 18+ live mentorship sessions over 9 months
- Private cohort community access
- Practical assessments with personalized feedback
- Professional certification upon completion
- Alumni network membership
- Enrollment is limited to 20 participants per cohort to ensure personalized attention.
Enrolment is limited, secure your spot now.
Are you ready to step into your truth, hold real presence, and transform from the inside out?
YOUR TRANSFORMATION AWAITS
The world needs grounded, embodied facilitators who guide from the heart. Your community needs someone who can hold space for real transformation. And you need to step into the life you're meant to live.
This isn't just about learning techniques—it's about coming home to your truth and learning to share it in a way that heals others.
You are not defined by what happened to you. You're shaped by what you choose next.
READY TO BEGIN?
- Schedule a Discovery Call - Let's discuss if this training is right for you
- Submit Your Application - Tell us about yourself and your intentions
- Secure Your Spot - Limited to 20 participants per cohort
FAQ
CHANGED MY LIFE!
This training changed my whole life. I walked in with one regular yoga class and two years later opened a wellness studio, held 18 retreats, and just returned from leading my own 10-day retreat in Bali! I've done trainings costing $12k and nothing has compared—10/10 recommend if you're serious about transformation. -
Amy (@inbodyamy)
LIVE THROUGH BREATH
Alex’s guidance showed me a new way to live through the breath. Doors have opened that I didn't even know were there—I'm truly grateful! —
BEST TRAINING
This was by far the best training I have ever taken. Alex is so in tune with his students and provides exactly what we need. I highly recommend this program—just do it! —
Valery
MAJOR BREAKTHROUGH
I had a major breakthrough and released major blocks during this training. The process is exciting, fun, and dynamic—we built a community. The Ice Bath gives you energy to face your fears! — Paola
If you doubt? DO IT!!!
Now almost 8 months later I am hosting my own succesfull Breathwork circles and workshop, thanks to this amazing training and Alex as a person!!!
Paola
TRANSFORMED
I came with no expectations and left transformed—I didn't change, I became myself. Alex helped us open up and welcome all parts of ourselves. This was the best decision of my life! —
Clémence
A PLACE TO BEGIN
I was born almost without breath, and this training offered an invitation to meet myself truly—in my breath, body, and being. This isn't just about breath, it's about becoming and remembering who you were before the world told you who to be. I found a place to begin again. —
Anabel
SAFE CONTAINER
Alex held such a safe container that allowed me to be my authentic self with everyone. The trajectory of my life is now onwards and upwards thanks to stepping out of my comfort zone and trusting this process! —
Grace
IF YOU DOUBT, DO IT!
The training is very practical yet I gained so much knowledge on the power of breath, ice, and authentic relating. Now almost 8 months later I'm hosting my own successful Breathwork circles and workshops—if you doubt, DO IT! —
Ingeborg
IT CHANGED MY LIFE
A life-changing journey to fall in love with myself and the breath. At the end I had clarity to see who I am and what I want in my life—empowering and powerful! —
Diletta
FIND YOUR VOICE
Alex has a pure heart and really helps you reach your highest potential—he lives everything he teaches. The environment feels safe to allow yourself to expand and find your own voice. —
Kim
VALUE FOR LIFE
This training was a pivotal step in my self-development journey. The tools, awareness, and knowledge I gained are a value for life, and I've gained so much confidence in helping others. I'm so grateful I took this decision! —
Chanel
A PROFOUND JOURNEY
This program is a profound journey of transformation built on rigorous instruction. These three weeks were among the most transformative experiences of my life, leaving me better prepared professionally and personally enriched in ways I never anticipated. —
Eric
AUTHENTIC AND BONDING
I can't remember a time where I had so much fun, learned so much, and had such deep authentic bonding all at once. Great facilitator, great experiences, and what a beautiful tribe! —
Blu