I offer guided Ice Bath and Breathwork sessions, combined with Energy and Sound Healing to support deep physical, emotional, and energetic transformation.
My work is rooted in creating safe, intentional spaces for release, restoration, and self-discovery.

I facilitate transformational experiences that integrate Ice Bath therapy, conscious Breathwork, Energy Healing, and Sound Therapy.
Through these modalities, I create a safe and supportive space for individuals to release emotional blockages, regulate the nervous system, and reconnect with their inner strength and clarity.