Breathwork for healing, clarity, and recovery

Unlock deep healing and inner clarity through conscious breath.
I guide individuals and groups through transformative breathwork experiences designed to support emotional release, trauma integration, and spiritual alignment—especially for those navigating recovery or seeking a deeper connection to purpose.

Whether you’re just beginning your journey or deepening your path, this work is an invitation to return home to yourself.

Offerings include:
• 1:1 virtual or in-person breathwork sessions
• Group breathwork (in person or virtual)
• Group facilitation at treatment centers and IOPs
• Corporate teambuilding and workplace wellness sessions
• Cold Plunge Coaching for resilience and nervous system training
• Single-day events or multi-day retreats
• Trauma-informed emotional release work
• Nervous system regulation and somatic reset