Empowering inner healing through mind-body-soul work

As a certified life coach and energy healing facilitator, I guide individuals on a journey of emotional, mental, and spiritual evolution. Through my organization Sit With It, I support deep subconscious reprogramming to release emotional blocks, rewire limiting beliefs, and consciously create a life aligned with one’s highest potential.

My work integrates intuitive coaching with potent healing modalities, including somatic practices such as touch therapy, breathwork, manifestation mentoring, inner child healing, trauma release, energy clearing, Reiki, sound healing, EFT, ice bath facilitation for emotional resilience and nervous system regulation, chakra balancing, and more.

Each session is an immersive, soul-led experience — rooted in nervous system support and grounded in self-empowerment. This is more than transformation; it’s a return to your true essence — a detailed, embodied, and truly life-changing evolution.

My intention is to help clients reconnect with themselves, release stored pain, and live with greater clarity, peace, and authenticity.