Sandra is fascinated with the human body and is passionate about health and wellbeing.

She is dedicated to spread the knowledge of Yoga & Breathwork to all the people that life puts on her path , and dedicated to help them in their journey of self-love through movement and mindfulness .

She became intrigued about the connection body & mind after the loss of her dad and since then she embarked on this path of healing.

In 2012 she got certified as a Hatha yoga instructor from the Sivananda Vedanta yoga school in Kerala India and later on , in 2016 she deepened her practice with Ashtanga and got certified as an Ashtanga Vinyasa Yoga instructor from the Kranti yoga school, Goa India .

She recently discovered Breathwork as a therapy for emotional & trauma release and got certified as a Breathwork and ice bath facilitator from BreathingCold school in Bali and can’t wait to share this magical modality that have the power to heal hearts to regulate emotions and most of all empower individuals to lead a heartfelt life.