
Shashank Lalwani
Mindful Movements, Breathwork, Ice Bath, Authentic Relating, Sound healing, Expressive arts , Music therapy
Shashank has been into mindfulness which is in the craft of meditation, for 15 years now and has been helping people all his life. As the Customer Experience head at the largest global fitness community, he has helped thousands of people personally with motivation, discipline, their minds to enjoy a fuller and warmer life.
Mindfulness, for Shashank, isn’t just another part of his life but is a foundation of his life that has shaped him to be the way he is today. In other words, it’s his passion and he’s ever ready to help everyone around him with self-reflection and deeper insight into a situation.
Shashank is an individual who has worked with hundreds of people in person and through workshops, all different in their own might, but had one thing in common – they had the potential to be happier. He helps them
Shashank is an Achology Certified “Life Enhancement Coach” and “Certified Mindfulness Coach” .He has curated and developed two workshops “7 days to Amazing Lifestyle” (Currently 25th batch running) and “21 days of Awesomeness” (2nd Batch Running) with 500+ students enrolling and getting the maximum benefit out of the same. He is also working with the Institute of Nutrition and Fitness Sciences in the “Mental Well Being”Initiative where he is providing one on one counseling to many community members.
Major Areas He covers in his sessions are Procrastination, Sleep issues, Life Goals, Students Career Counselling, Relationships, Physical Health, Professional and Personal goals with all focus on improving one’s own inner being.