
Tamara Drexler
Psychotherapy meets Breathwork & Ice Baths
Psychotherapy meets Breathwork & Ice Baths
In various formats (1:1, Couples, Groups, Retreats), I enjoy guiding individuals to explore their nervous systems, consciousness and emotions with a multilayered fusion of Psychotherapy, Breathwork and Ice Baths. Thereby we marry the conscious with the subconscious, the mental with the physical, our yesterday with our tomorrow.
I’m excited to meet and support you on your very own journey toward deeper self-understanding, emotional integration, and inner freedom.