Tamara Drexler

Psychotherapy meets Breathwork & Ice Baths

Psychotherapy meets Breathwork & Ice Baths

In various formats (1:1, Couples, Groups, Retreats), I enjoy guiding individuals to explore their nervous systems, consciousness and emotions with a multilayered fusion of Psychotherapy, Breathwork and Ice Baths. Thereby we marry the conscious with the subconscious, the mental with the physical, our yesterday with our tomorrow.